What happens in a lesson?
The teacher uses their hands and voice to gently guide the pupil in everyday activities such as sitting and standing, walking and lying down. With experience of this re-educative process the pupil can begin to discover their own habitual patterns of use, learn how to release excess tension and to prevent further misuse.

It is best to wear loose, comfortable clothes so that movement is not restricted. Women may prefer to wear trousers. You will be asked to remove your shoes.

Lessons are on a one-to-one basis and last about 35-40 minutes.

Cost

As part of International Alexander Awareness Week, I am offering an introductory lesson for the special price of just £15. This offer applies to lessons booked before November 30th 2011.

Lessons at Chesterton Road are £30 per lesson.
Lessons at Penn Farm are £35.

Concessions may be available for students, unwaged or part-waged
(Unfortunately I am unable to offer concessionary rates at Penn Farm)