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Practical poise for health and well-being
Hello
and welcome to my website. My name is Mark Wildsmith and I teach the Alexander
Technique in Cambridge.
The Alexander
Technique has been highly regarded by musicians, actors and other performers
for many years. It is now becoming popular as an enlivening and practical
skill that can relieve stress and prevent unnecessary tension. Whilst
not a therapy, many people find a sense of
well-being with improvements in areas such as mobility, co-ordination,
breathing, circulation, performance and creativity.
Like
to know more? Then read on...or why not book
a half-price introductory lesson?
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