ALEXANDER AWARENESS WEEK 10 -16 OCTOBER
Introductory Lessons only £15!*



Mark Wildsmith is an Alexander Technique teacher based in Cambridge.  

The Alexander Technique can:

• Improve back pain
• Improve posture

• Relieve unnecessary stress
• Prevent unnecessary tension

A study published in the BMJ shows that the Alexander Technique can help back pain. See this article in the Guardian, and the original study here - BMJ Online 


Like to know more? Then read on


Mark also teaches at Penn Farm Physio in Haslingfield.  Please get in touch for details.

*Lessons must be booked before November 30th
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